Women, regardless of weight, size and shape, can have cellulite problems on their thighs and legs. If you have cellulite, however, it doesn’t mean that you have to spend a fortune to minimize its appearance. There are actually a lot of things you can do to improve the state of your dimple-riddled legs and thighs. Here are just some of them: Go Ahead And Exercise Although it may be true that exercise does not contribute much to the improvement of the orange-peel-look of your legs, it is important in strengthening your muscles and preventing the further exacerbation of the problem. Even athletes find themselves battling with cellulite, but their subcutaneous fat does not show much.
This is probably the reason why mini skirts and very short shorts are always in vogue, especially during the summer season. However, despite the efforts that many women exert in keeping their legs beautiful and flawless, there are leg problems that are inevitable and difficult to eliminate or minimize. One of which is nasty cellulite. According to figures, almost 90% of women experience this lumpy leg problem. The annoying part about cellulite is that you really do not know the underlying cause of cottage cheese skin.
Cellulite is influenced by several factors including your genes, gender, the amount of fat on your body and the thickness of your skin. For example, thinner skin and excess body fat makes cellulite more visible. Young women never have cellulite. Cellulite can develop as early as puberty but is not easily noticed due to the suppleness of young skin. Cellulite is a natural part of aging.
Strict dieting will eliminate cellulite. On its own, dieting cannot eliminate cellulite. In fact, strict dieting is more likely to eventually increase your body fat percentage, worsening the condition. Toning and firming will eliminate cellulite. As with dieting, exercise alone will not get rid of cellulite.
Get rid of cellulite today in many different ways such as exercise, diet and cellulite cream.